Pregnancy Nutrition: Safe Seafood, Cheeses & Calorie Needs

What seafood and cheeses are safe to eat during pregnancy? Calculating daily caloric needs while avoiding foods that cause bloating or indigestion is essential for both maternal health and fetal development.

The Effects of Eating the Wrong Foods While on HCG Drops

Published Jun,13 2017 | By Shannon Marks

An HCG diet is a protocol based on findings by A.T.W. Simeons, a British endocrinologist. In the 1950s, while in India working with obese young men, Simeons combined human chorionic gonadotropin, a hormone produced in placenta, with a very low calorie diet. Together, they seemed to promote rapid, dramatic weight loss.