Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Diet and Nutrition

High Carbohydrate & Protein Meals

Published Jul,08 2011 | By ShandyTorain, RD

High-carbohydrate and protein meals may be important for labor workers, bodybuilders, fitness enthusiasts and endurance athletes. High-carbohydrate and protein meals provide a balance of nutrients than improves energy levels and stamina throughout the day.