Liver Health: Elevated Enzymes, Regeneration and Diets

Elevated liver enzymes often necessitate a specialized regeneration diet using milk thistle and avoiding alcohol. Understanding the metabolic functions of the liver and the impact of drugs like Advil or OxyContin is vital for organ health.

Vitamins for the Liver & Kidneys

Published Aug,14 2017 | By ShaeLee Chatterton

The liver is the largest gland in the human body and the sole internal organ that has the ability to regenerate itself. Its key functions include secretion of bile, storing vitamins, clotting blood and destroying bacteria.

ShaeLee Chatterton began writing professionally in 2007. She has written articles for "Women's Health" magazine online and edited for LA Splash Magazine. She is a fitness nutrition coach through the National Exercise and Sports Trainer Association and is certified as a personal trainer by the American Council on Exercise. Chatterton earned a Bachelor of Arts in exercise science and communications at Boise State University.