Happy mature couple washing broccoli

Vitamins for the Liver & Kidneys

The liver is the largest gland in the human body and the sole internal organ that has the ability to regenerate itself. Its key functions include secretion of bile, storing vitamins, clotting blood and destroying bacteria.

Read more →

Can Drinking Coffee Cause Constipation?

Your coffee may greet you in the morning and get you through the day. However, depending on how much coffee you drink and how sensitive you are to caffeine, you may experience side effects that are not so pleasant.

Read more →

Natural Thyroid Treatments to Help You Lose Weight

If you have an underactive thyroid or hypothyroidism, weight gain and obesity can be byproducts. Additional health problems associated with low thyroid include chronic fatigue, infertility, joint pain and heart disease.

Read more →
Close-up of people eating in restaurant

How Many Carbs Can You Have on Each of the Stages of Atkins?

The Atkins Diet was formulated in 1972 by cardiologist Robert C. Atkins and Western Michigan University notes that it is based on the idea that consumption of excessive carbohydrates causes obesity. The diet shifts attention from carbohydrates and stresses incorporating more protein and healthy fats in the diet.

Read more →
Crispy Buttermilk Waffle Breakfast

Sample Meal Plans for Phase 2 of the South Beach Diet

The South Beach Diet was formulated by Dr. Arthur Agatston and aims at encouraging intake of the right carbohydrates, including appropriate fats like olive and canola oil, specific fruits and vegetables, fiber, lean protein and whole grains. According to MayoClinic.

Read more →
Female doctor discussing patient test results

Long-Term Health Risks of the HCG Diet

Human chorionic gonadotropin is a hormone that can stimulate the production of progesterone and is used to treat fertility issues in both men and women. According to Columbia University, many dieters are getting HCG prescribed by doctors for weight loss, an "off-label" use for the drug.

Read more →

Vegetable & Fruit for Acne Skin

Acne plagues people all over the world. It can range from a mild, easily treatable annoyance to a severe blight causing emotional distress and permanent scarring. Breakouts form when hair follicles become plugged by an overproduction of oil or dead skin cells.

Read more →

How to Get Rid of Acne in 12 Hours

MedlinePlus, a service of the U.S. National Library of Medicine and National Institutes of Health, says acne can be caused by internal and external factors such as a woman's menstrual cycle and excess stress. Acne can also be a product of elevated perspiration and oily cosmetic products.

Read more →
Green tea extract capsules with container

Benefits of Green Tea Extract Vitamins

Green tea contains a high concentration of powerful antioxidants called polyphenols. Antioxidants protect your body from free radicals such as ultraviolet rays, air pollutants and radiation. Green tea helps protect your cells and DNA from the damage of oxidation.

Read more →
Coke Buys Minority Stake In Monster Energy Drink Company

Ingredients in Monster Energy Drinks

Monster Energy drinks are high caffeinated drinks that are popular among those looking for a quick energy boost, including athletes and shift workers. Monster Energy drinks are potent drinks that offer a powerful buzz. If you are sensitive to stimulants or have high blood pressure, you should avoid these drinks.

Read more →
Portrait of a Young Woman Drinking Cola

Risks & Benefits of Coke Zero

If you're watching your weight and crave the sweet taste of a cola product, you might reach for a bottle of Coca-Cola Zero over its traditional counterpart, Coca-Cola. Launched in 2005, Coke Zero, as it's often called, is marketed as a calorie-free alternative that tastes notably similar to Coca-Cola.

Read more →
coffee

Black Coffee's Effects on the Body

Black coffee provides a rich source of caffeine when you need it the most. CNN Health reports that over half of American adults drink coffee every day and coffee drinkers generally consume approximately three cups of their favorite java per day.

Read more →