Healthy Main Dishes: Turkey Roasting, Seafood & Keto Entrees

Mastering main dishes requires techniques for moisture retention, safe reheating of seafood, and adapting recipes for Keto or low-sodium dietary needs.

Barbeque Pulled Pork Sandwiches

Speeding Up the Process to Cook Pulled Pork

Pulled pork is typically a barbecue dish made with pork shoulder, also known as pork butt or Boston butt, over the course of 18 to 36 hours at minimal heat. The low- and slow-cooking method is required to break down the pork shoulder’s tough consistency and to tenderize and flavor the meat.

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steamy hot mexican beef fajitas

Baking or Broiling Tender Beef Tips

Beef tips are cubes of steak taken from the tri-tip of a cow, a triangular cut between the animal’s hind leg and abdomen. Beef tips are typically low-priced as the cut is inherently tough. However, if you cook beef tips correctly, they become juicy and flavorful.

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Roast Beef

How to Arrange a Pot Roast in a Crock-Pot

A pot roast is a meat, typically beef, and vegetable dish prepared in one pot. A Crock-Pot makes cooking a pot roast simple as you can arrange the meat and vegetables and leave it to cook. The way you arrange a pot roast in a Crock-Pot will affect how evenly everything cooks and how the flavors meld.

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Fresh beef steaks with ingredients on the dark background

How to Cook a Boiled Steak

Steak can refer to a cut of beef, pork, game or buffalo that is typically served whole as the main course in a meal. Alternatively, you can cut steak up and use it in stews, salads, sandwiches and other meals.

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Deep Fried Chicken

How to Cook Chicken Fully When Deep Frying

Poultry deep fryers, also known as turkey fryers, cook whole birds quickly and fully with little hassle. They produce crunchy, flavorful skin while ensuring the meat within remains moist and tender. Between 6 and 8 minutes per pound of meat is required to cook chicken fully when deep frying.

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pork meat

How to Bake a Pork Cube Steak

Pork cube steak is a cut, typically from the loin of the pig, that has been pounded with a meat mallet. Some butcher shops use an electric meat mallet, as hand-held mallets can cause the meat to adopt a mushy consistency.

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How to Cook T-Bone Steaks in a Frying Pan

A T-bone steak contains a T-shaped bone in the center. It is made up of two different cuts, one on either side of the bone, the strip steak and the tenderloin. T-bone steak is tender and juicy with medium fat content that helps the meat retain flavor.

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How to Cook Frozen Tilapia on the Stove

Tilapia is a type of fish that is rich in omega-3 fatty acids and protein with a relatively low caloric content. However, according to the Science Daily website, you should select wild-caught tilapia, as farm-raised varieties contain unhealthy fats and low amounts of nutrients.

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Gravy being Poured on a plate of Roast Beef

The Best Way to Cook Steak Tips Indoors

Steak tips are small cuts of meat taken from the area where a cut of sirloin attaches to the bone. Steak tips are most commonly beef but they can also be taken from other animals, such as bison. Grilling is one of the most common methods of cooking steak tips, but you can cook them indoors with tasty results.

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Chicken Legs Cooking

Signs of Spoiled Chicken in the Fridge

Eating spoiled meat can result in food poisoning, which causes, vomiting, diarrhea, headache, fever and cramping. Avoid food poisoning by ensuring the meat you cook is fresh and has not had time to go bad. Chicken can go bad within three days, even if is it kept in the refrigerator.

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Flounder fillets on butcher paper

How to Broil Flounder Fillets

Flounder is a juicy and tender white meat fish with a mild flavor. Its meat takes well to high temperatures, as the exterior forms a slightly sweet crust while the interior remains moist. Adding seasonings will introduce more flavors to the meat, complementing its natural flavor.

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Person carving turkey

How to Moisten a Dry Turkey

If you cook a turkey for too long, the meat’s natural juices will burn away and it will become dry. Dry turkey has a dull flavor and is difficult to chew and swallow. Rather than smothering dry turkey with too much gravy, you can moisten the meat.

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Butcher holding fresh cut of meat

How to Make the Best Roast Beef in a Dutch Oven

The best roast beef is browned on the outside, juicy on the inside and bursting with flavor. A Dutch oven is ideal for the long, low-heat cooking method required to achieve these results. Even cheap cuts of beef become irresistibly tender when cooked properly in a Dutch oven.

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Cornish Game Hen

How to Bake Cornish Hens in the Oven

A Cornish game hen, or Poussin, is a young hybrid chicken sold whole at many grocers. Despite its name, Cornish game hens can be either male or female and are domestically raised. The bird consists of all white meat that is more succulent than that from a full-grown chicken.

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marinated meat, raw rabbit meat

How to Brine Rabbit

Brine is a mixture of water, salt and seasonings that tenderizes meat and infuses it with flavor. Rabbit meat has a soft, salty flavor that works well with the salt in a brine solution. In addition, the inherent dryness of rabbit meat is easily combated by brining it before you cook it.

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Roast beef au jus

How to Make Au Jus From Beef Base

Au jus is a light beef juice commonly served as a dipping sauce for sandwiches or drizzled over the top of meat. In French, au jus means “with juice” or “with its own sauce.” You can make au jus from beef base rather than using fresh beef stock for a more convenient preparation.

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pulled pork sandwiches with bbq sauce and slaw

How to Cook Pulled Pork for a Large Crowd

Cooking lunch or dinner for a large crowd can be daunting. The timing must be perfect, the food must be delicious and cooking it should be simple enough to keep you from stressing out before it’s time to eat. Thankfully, pulled pork can lighten the load a bit.

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fried fish

How to Bake Crispy Perch

Perch refers to a genus of freshwater fish ranging between 1 and 5 lbs. Perch meat is moist and firm with a rich taste. You can cook perch in a variety of ways, ranging from pan-fried to oven-baked. Baked perch works best with a flavorful, breaded coating.

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Fresh Salmon fillet ready to cook

How to Bake Sockeye Salmon

Sockeye, or red, salmon is a species found in the northern Pacific Ocean and the rivers that discharge into it. They grow up to 2 feet 8 inches long, and they have deep red meat. Sockeye salmon is slightly oily with a mild flavor that sits on the palette for seconds after taking a bite.

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