Articles by ScottF

Can Green Tea Cause Insomnia?

Published Aug,14 2017 | By ScottF

Insomnia is when you’re unable to sleep or to sleep satisfactorily. About 50 percent of U.S. adults consistently suffer from some kind of sleep-related problems where insomnia is the most common.

Is Soy Bad for Gout Sufferers?

Published Jul,08 2011 | By ScottF

Soy, a source of protein and edible oil, is a member of the pea family with the botanical name Glycine max. It provides the highest amount of plant protein, including all essential amino acids that your body cannot manufacture. Today, hundreds of millions of people rely on soy for good nutrition.

Are Soy & Arthritis a Bad Combination?

Published Jul,08 2011 | By ScottF

Unlike other vegetables, soy, an edible crop from Asia, is a complete source of protein containing all nine of the essential amino acids in adequate amounts. Amino acids determine the structure and function of proteins. Soy may also have many other health benefits, such as lowering blood pressure and cholesterol.