Feeling [stressed](https://www.livestrong.com/slideshow/1011067-15-stressreducing-techniques/)? The better question would be who isn’t feeling stressed these days? But if stress turns you into a hot mess, you may want to ask your doctor about adaptogens.
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Often referred to as heartburn, acid reflux is a burning sensation in the chest that occurs when stomach contents back up into the esophagus. While acid reflux may limit what foods can be tolerated, whole grain and fiber-rich oatmeal may benefit individuals who suffer from these symptoms.
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Onions and bell peppers hold a flavorful presence in many everyday dishes, but they may be a trigger food for heartburn. To directly answer whether or not they cause heartburn, it truly depends on the individual.
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Gastroesophageal reflux disease, or GERD, is a condition in which acid and stomach contents regularly back up into the esophagus, causing symptoms like heartburn. Obesity increases the risk of developing GERD, and those who are obese are advised to lose weight to decrease the symptoms.
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A swollen liver, known as hepatomegaly, can be the result of many conditions, including nonalcoholic fatty liver disease, alcoholic liver disease, hepatitis and cancer.
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Cinnamon is a common spice -- many individuals experience heartburn every day, and cinnamon may be aggravating the symptoms for certain people. The most common symptom of heartburn or acid reflux is a burning sensation in the chest. This happens when acidic stomach contents back up into the esophagus.
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Apple cider vinegar, a product of fermented apple cider, is not only a kitchen staple but a highly regarded health food.
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When creatinine levels rise, this could signal a problem with kidney function. Creatinine -- a waste product of muscle activity found in the blood -- is removed from the body via the urine after the kidneys filter it out of the blood.
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Blood vessels -- your arteries, veins and capillaries -- are responsible for carrying blood throughout the body. When blood vessels are dilated, or opened, more blood can be carried through the body, which improves oxygen and nutrient delivery and often results in lowered blood pressure.
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For someone with acid reflux, commonly referred to as heartburn, certain foods may worsen symptoms. Acidic foods such as tomatoes and citrus fruits -- which are also rich in vitamin C -- are often considered trigger foods, and this intolerance may make it seemingly difficult to enjoy foods high in vitamin C.
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While acid reflux symptoms such as spitting up or vomiting are common in infants, this issue resolves in most children by their first birthday. For the children it continues to affect, symptom management involves learning to choose the foods that can prevent or minimize discomfort.
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Diverticulitis occurs when small sacs called diverticula that protrude outward from the wall of the colon become inflamed. Common symptoms of diverticulitis include pain in the lower left abdominal area, fever, nausea, vomiting and constipation or diarrhea.
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Acute diverticulitis is the third most common digestive system disease for which people are admitted to the hospital. Diverticula describes the formation of small sacs that protrude outward from the large bowel. Acute diverticulitis occurs when diverticula become inflamed.
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Living with acid reflux can often be a guessing game of wondering which foods will provoke symptoms. Shelled nuts contain many beneficial nutrients, including fiber, protein and healthy fats. But if eating them causes reflux symptoms, such as heartburn and sour burps, they may be a personal trigger food.
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Due to its rising popularity, coconut oil has been the subject of various health claims. Meanwhile, millions of Americans each day experience heartburn -- a symptom of acid reflux. So you may wonder if coconut oil and acid reflux are related in some individuals.
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Eating well at all stages of life is essential, but as you age, choosing the right foods becomes even more important. As a 60-year-old woman, your dietary needs are unique, and eating the right foods can help reduce the risk of chronic ailments.
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When looking to make a healthy change in their diet, some people select gluten-free and sugar-free foods. Gluten-free foods are becoming more mainstream and are a necessity for some individuals.
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Fear not! Gassiness and bloating can be corrected. Get your flat belly back with this all-day plan to beat the bloat.
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It can be frustrating to spend long hours at the gym, eat nutritiously for weeks, and yet fail to see weight-loss changes in the mirror or on the scale. Rest assured, however, that if you keep trying to lead a healthier lifestyle and lose weight, your body will begin to take on a new shape.
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Gaining weight can be just as difficult as losing weight for many people. When you're attempting to put on extra pounds, it is not always as simple as eating whatever you like. Making smart choices about foods to consume and knowing which to avoid will help ensure that you are keeping your body healthy and energized.
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