Hypoglycemia & Vegetarian Diet
Vegetarianism and hypoglycemia have only a few rare links, and eating a balanced vegetarian diet can actually help control the blood-sugar-level problems associated with hypoglycemia and diabetes.
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Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.
Does Omega-3 Clear Brain Fog?
Is your brain feeling a little sluggish? Everyone has episodes of "brain fog" -- poor memory or concentration -- from time to time. Your diet may affect your brain more than you think; the same healthy foods that make you feel well physically also help your brain function properly.
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Can Too Much Sugar Keep Me Awake?
It's long been thought that people -- especially kids -- who can't settle down for a good night's rest need to lay off the sugar. However, there's not much medical evidence to back up that line of thinking.
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Low Potassium: Fatigue & Tired Legs
Fatigue and tired or cramped legs are symptoms of low potassium, also called hypokalemia. If you have these and other symptoms, get your potassium levels checked, along with other blood tests.
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The Effects of Not Recycling Water Bottles
Most plastic water bottles are recyclable, and yet most of them are never recycled and end up in the garbage. According to the Container Recycling Institute, consumers recycle only one of every five plastic drink bottles used.
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Comparison Between Neutrogena & Oil of Olay
Neutrogena and Oil of Olay are two longstanding, well-known skincare companies. Although many of the products they offer are very similar, Olay's skincare lines are mostly focused on anti-aging and may appeal to older consumers, while Neutrogena offers more general products targeted to various age groups.
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How to Replace Oil With Avocado in Baking
It may sound strange at first, but avocado -- with its healthy unsaturated fats and creamy texture -- can replace oil or butter in many baked goods. According to "Shape" magazine, using avocado to replace some of the oil in a cookie recipe made the cookies softer and less crumbly than making them with all oil.
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How Will Vitamin C Supplements Affect a Heavy Menstrual Period?
Although vitamin C may be used in some circles as a folk remedy for menstrual problems, its ties to heavy bleeding during menstruation are unclear. Most people get enough vitamin C from the foods they eat and don't need supplementation; however, your doctor may encourage you to take supplements in certain cases.
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Raspberries & Miscarriages
Eating fresh raspberries won't cause a miscarriage. A tea made from the leaves of raspberries may have labor-inducing effects and should be avoided in your first trimester. Ask your doctor about the foods and herbs that are safe to consume during pregnancy, including raspberries.
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Is Celery Juice Better for You Than Whole Celery?
Like tomato, carrot and other vegetable juices, celery juice is a convenient way to increase your daily vegetable consumption. It's not necessarily healthier than whole celery, but if you like the taste better than that of celery stalks, it could be the best choice for you.
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