The Benefits of Quitting Alcohol and How to Do It
Those who suffer through the bleary-eyed, head-in-a-vise headache of the morning after know the grave toxicity of alcohol.
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Is This Hormone a Health Miracle or Mistake?
The sum of the existing information on HGH’s risks and benefits spans from alarmist threats to “too good to be true” success stories.
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The 14 Most Progressive Food Companies
Consider our list of the 14 most progressive food manufacturers whose products you can feel good about eating.
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Could You Be Micronutrient Deficient and Not Know It?
Sure, your diet is full of whole-food sources of [vitamins and minerals](http://www.livestrong.com/slideshow/1009345-11-nutrients-americans-arent-getting-enough/), but your body might not be getting the full benefits.
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9 Signs You Need a Digital Detox
It should come as no surprise that many of us need a digital detox. Here are eight signs that you need to unplug, along with recommendations on how to detox.
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The 10 Most Common Fears and Ways to Overcome Them
Facing fear can save your life. Fear can inspire a range of positive and negative reactions. It can be a great motivator, create insecurity or stimulate change. The most disastrous consequence of fear is avoiding situations or limiting experiences. About 19.
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The Top 25 U.S. Cities for Fit Millennials
Using a specially devised formula, LIVESTRONG.COM ranked the U.S. cities that are luring the most smoothie-drinking, SoulCycle-ing millennials.
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8 Foods You Thought Were Vegan or Vegetarian But Aren't
Without proper planning, it can be challenging to eat a healthy and balanced vegetarian or vegan diet. There are specific nutrients you need to be aware of -- including iron, calcium and vitamins B12 and D -- and you may find yourself reading a lot of nutrition labels to figure out which foods have which nutrients.
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