Digestive Health Guide: Relief for Reflux, IBS & Inflammation

Digestive conditions such as GERD and colitis are best managed through targeted dietary triggers avoidance, nutritional therapy, and identifying biochemical markers.

child helping parent shopping

Effects of Expired Foods

Most packages of food include a sell-by or use-by date that helps stores and consumers know how long each item is safe for consumption. Eating foods that have expired might increase your risk for certain illnesses or conditions.

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Chicken soup in white bowl on wooden tray.

The Best Foods to Eat After Throwing Up

Mild vomiting is often managed at home, with the priority of replacing fluids and electrolytes to prevent or treat dehydration. The transition back to eating solid foods can begin when the appetite returns, and food choices can be based on individual preference.

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Raw pork on cutting board

Diseases From Pork That Pass to Humans

Pork is a healthy source of protein, iron and zinc, but must be cooked properly to avoid illness. Learn about the diseases caused by eating undercooked or contaminated pork and take steps to protect yourself.

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How to Avoid Swallowing Air While Eating

Belching is a normal bodily function that occurs when too much air builds up in your stomach and needs to escape. It's commonly caused by swallowing air as you eat, but it's completely harmless. It can, however, be uncomfortable and annoying, so learning how to reduce how much air you swallow can help.

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I hate a vegetables! I'm not eating this!

Decreased Appetite & Stomach Pain in Children

When your child is sick, it can be difficult to watch him suffer, particularly if you cannot determine the cause of his illness. A variety of illnesses can cause decreased appetite and stomach pain, and learning more about them can help you find ways to relieve your child's symptoms and help him feel better.

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Pickles

Heartburn and Dill Pickles

Heartburn is the burning and painful sensation of acid coming back up your throat after eating acidic or spicy meals. If you experience it on a regular basis, you may be desperately searching for an effective treatment. Your doctor may be able to prescribe medication or you can take an over-the-counter medicine.

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