Digestive Health Guide: Relief for Reflux, IBS & Inflammation

Digestive conditions such as GERD and colitis are best managed through targeted dietary triggers avoidance, nutritional therapy, and identifying biochemical markers.

Sliced coconut with chopstick

Diverticulitis: Diet & Eating Coconut

One out of every 10 Americans over 40 has diverticulosis, a chronic digestive disorder that creates small pouches, or diverticula, in the lining of the colon, or large intestine. If these pouches become inflamed, this acute attack is known as diverticulitis.

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Pink lady apples cut on a white rustic wood table.

Diverticulitis & the BRAT Diet

Diverticular disease includes two phases: a chronic phase known as diverticulosis and an acute component called diverticulitis. Health care professionals recommend a specific two-phase diet during flare-ups of diverticulitis.

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Blueberry in a wooden plate

Blueberries & Diverticulitis

Diverticular disease is a chronic digestive disorder with two phases: a chronic condition known as diverticulosis and an acute disorder called diverticulitis.

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