Cold and Flu Relief: Cough Remedies and Immune Support

What are the best ways to get rid of a bad, dry cough or shorten a cold's duration? From flu shot reactions to cough remedies while pregnant, managing cold and flu involves targeted nutrition and mucus clearance.

What Are Reactions to Flu Shot?

Flu shots contain deactivated, or killed, flu viruses. For the 2010-2011 flu season, the U.S. Centers for Disease Control and Prevention, or CDC, recommends that everyone over the age of 6 months be vaccinated against the flu.

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