High triglyceride and cholesterol levels can be managed by choosing oat bran, resveratrol-rich foods, and avoiding specific artery-clogging fats.
With heart disease reaching near epidemic proportions in the U.S., health care professionals are urging patients to reduce their risk factors through exercise and a diet low in cholesterol and saturated fats. The U.S.
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Cholesterol is a fat-like substance that your liver and other body cells produce; however, the animals that humans use as food sources produce it as well, which means that you also obtain it from some of the foods you eat.
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