Muscular System: Strains, Strengthening and Body Role

Proper muscle function relies on protein intake and the coordination of prime movers like biceps and triceps. Manage strains with correct sleeping positions.

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Do You Lose Arm Muscle After Wearing a Cast?

You either use it or lose it, esp when your arm is in a cast. If you break or sprain your arm and need a cast, chances are your muscles will get a bit weaker. Fret not though -- through activity, you can get your arm back in shape. So, let your arm heal in the cast then work on getting it back in use.

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