Fat Burning Science: Metabolism, Medications and Health Risks

How does your body burn fat during ketosis and aerobic exercise? Factors like depression, medications (Neurontin/Celexa), and thyroid levels (TSH) significantly impact your weight loss progress.

Woman's feet on weight scale

Do Your Bones Move When You Lose Weight?

Even if your weight loss result is seeing bones you might not know or remember you have, those bones have been there the whole time. Weight loss does not make your bones move. Your skeletal system is in place when you’re born and it stays in place no matter how fat or skinny you get.

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