Plum Health: Calories, Dried Plum Benefits & Safety

Plums are a versatile stone fruit, but eating green plums can lead to a stomach ache. Compare the benefits of dried plums (prunes) and learn how many calories are in whole fruit versus Japanese plum wine.

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How Many Calories in Japanese Plum Wine?

Japanese plum wine, or umeshu, is made by soaking Japanese plums in a liquor such as shochu -- a Japanese distilled spirit comparable to vodka. It is almost syrupy in its sweetness, and often consumed with soda or on the rocks.

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