How Many Calories in Japanese Plum Wine?


 by Roy Huggins

Japanese plum wine, or umeshu, is made by soaking Japanese plums in a liquor such as shochu -- a Japanese distilled spirit comparable to vodka. It is almost syrupy in its sweetness, and often consumed with soda or on the rocks.

Japanese plum wine, or umeshu, is made by soaking Japanese plums in a liquor such as shochu -- a Japanese distilled spirit comparable to vodka. It is almost syrupy in its sweetness, and often consumed with soda or on the rocks.

Calories

One 4-oz. glass of Japanese plum wine contains 163 calories. Drinking it on the rocks or with club soda does not change the calorie count -- both methods simply add a form of water to the beverage -- unless the amount of wine is reduced to make room for ice or water.

Other Nutrients

A 4-oz. serving of Japanese plum wine contains 0 g fat; 0 mg cholesterol; 0 g protein and 20 g carbohydrates including 20 g sugars.

Considerations

In one glass of Japanese plum wine you'll get 6 to 9 percent of a day's carbohydrates, as defined by MayoClinic.com for a 2,000-calorie diet. The clinic recommends that added sugars be kept to a minimum.

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