Targeted Fat Loss: Lose Back Fat, Love Handles & Muffin Tops

Targeted exercises can help you lose stubborn back fat, love handles, and armpit fat. Discover the most effective gym classes like Zumba and at-home routines designed to trim your waist and thighs.

Is Estrogen Released When Belly Fat Is Lost?

Published Jul,18 2017 | By Roseanne Omalacy

Many different conditions can cause weight gain around the middle. No matter what the cause, belly fat is dangerous to your health, increasing your risk of heart disease, diabetes, gallbladder disorders and certain kinds of cancers.