Sports Gear Guide: Footwear Sizing, Pedometers and Apparel

Stability and motion control shoes are designed for different gait patterns to prevent injury during exercise. Learn how to set up Omron pedometers and choose the best winter boots for walking on ice.

The Proper Way to Use a Walking Cane

Published Jul,08 2011 | By Rose Kivi

A walking cane is useful if you have a weak or injured leg or if you have minor balance difficulties. Improper use of a cane can set you off-balance. Using a cane properly makes walking safer and less painful.