Shoulder Injury Recovery: Dislocation, Fractures, and Care

Managing shoulder trauma through proper wrapping, exercises, and sleep positions. Information on dislocations, fractures, and rehabilitation strategies.

Trainer instructing a young woman with boxing equipment in the gym

Boxing & Shoulder Injuries

Published Aug,14 2017 | By Ronaldo Dixon

The repetitive punches that a boxer throws during training sessions can lead to injuries of the shoulder involving muscles, ligaments and tendons. Ignoring the pain or “playing through” a shoulder injury and treating it as second nature to your sport can lead to further degeneration of the injured tissues.