Vitamin Rich Foods: Magnesium, Potassium & Iron Sources

Foods rich in magnesium, potassium, and calcium are essential for heart health and muscle function. Discover the best dietary sources for iron and B12, and learn how steaming vegetables compares to boiling for nutrient preservation.

Fresh fruits. Fruit background

Safety Information for Benzoic Acid

Benzoic acid is found both naturally, in foods such as berries and milk products, and as an added preservative in processed foods such as baked goods, candy, chewing ice cream, jams, pickles and soft drinks. It is also found as a preservative in cosmetics and personal care items, such as mouthwash.

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Father and Son Feeding Pigs

Uses of Choline Chloride

It is hard to believe that a product first isolated from ox bile in 1849 would play such an important role in the poultry industry. Choline--also known as vitamin B4 or, more formally, as 2-hydroxyethyl-trimethyl ammonium hydroxide--is a common dietary supplement in the livestock and poultry industries.

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Which Foods Contain Calcium Chloride?

As a preservative, calcium chloride is found in a variety of snacks, beverages, sports drinks and specialty items. Calcium chloride prevents food spoilage, but also provides the essential mineral calcium, increasing the nutritional quality of the product.

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