Blood Sugar Management: Diets, Normal Ranges & Glucose Tips

Managing blood glucose requires understanding how foods like peanut butter and pistachios affect your levels. From normal ranges for women to using bitter melon, stabilizing sugar is key to metabolic health.

Portrait of an Overweight Businessman in a Doctor's Office

When Does Glucose Convert to Fat?

Published Aug,14 2017 | By Robin Wasserman

Despite the fact that eating a jelly doughnut seems to deposit fat directly on your hips, converting sugar to fat is actually a relatively complex chemical process. Sugar conversion to fat storage depends not only upon the type of foods you eat, but how much energy your body needs at the time you eat it.