Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Diet and Nutrition

Vitamin D & Magnesium Interaction

Published Jul,08 2011 | By Robert Iafelice

By now you may be aware of the critical importance of getting enough vitamin D, not just for your bones, but to help ward off killer diseases such as heart disease, diabetes and cancer.

Robert Iafelice, M.S., R.D., L.D., is an expert in nutrition and fitness and began writing professionally in 1987. He has written for magazines such as "Chicago Medicine" and has contributed to the handbook, "The Alkaline Way Guide." Iafelice is a consulting nutritionist for Revati Wellness, Silver Lake Wellness Center, and the Northeast Ohio Institute of Functional Medicine.