Walking for Weight Loss: 10,000 Steps and Calorie Burning

Taking the 10,000 steps a day challenge is a proven way to improve health and accelerate weight loss. Calculate calories burned for a 5-mile walk and learn creative strategies to reach your daily step goals through small increments.

How Long Does It Take to Walk 26 Miles?

Published May,12 2013 | By Rob Harris

If the idea of covering 26 miles on foot in a single outing is appealing but you don't like to run, going the distance at a walking pace is an option. Marathons cover 26.2 miles and often have a bank of runners and one of walkers.

While studying journalism in the Army and at the University of Missouri, Rob Harris developed a lifelong love of physical fitness and nutrition, contributing often to a dairy industry newsletter. He has also worked with and created blogs for several family businesses including a professional dog kennel and a flower shop, where he used his experience as an avid gardener to grow plants for sale.