Rotator Cuff Injuries: Golf, Recovery and Pain Management

Can you play golf with a torn rotator cuff? Managing shoulder pain from overhead presses or benching requires specific stretches, home treatment methods, and nutritional support to accelerate tendon healing.

Man doing exercise in Gym with Personal Trainer

Weight Training With Rotator Cuff Injuries

Published Aug,14 2017 | By Riana Rohmann

The rotator cuff is a group of muscles that acts to stabilize the shoulder joint during activity. The shoulder joint is one of only two joints in the body that has a wide range of motion in every plane, with the other joint being the hip joint.