Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Cooking and Baking

Safflower Vs. Saffron

Published Jul,08 2011 | By Rhiannon Clouse

When making your way around the kitchen at meal preparation time, it is important to know the difference between ingredients that are similarly named. Safflower and saffron may bear similar monikers, but they have very different uses in the kitchen.