Human Body Systems: Enzymes, Electrolytes & Metabolism

Body systems rely on a balance of electrolytes, enzymes, and hormones like cortisol. Understand fat metabolism, urinary output, and energy system functions.

sugar in a wooden bowl

Lightheaded & Shaky After Eating Sugar

While you might be tempted to grab a sweetened beverage or sugary snack for energy, several hours later you may feel worse. Simple sugars cause spikes in blood sugar, resulting in feeling lightheaded or weak.

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