Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.
If your stomach doesn't produce enough acid to allow for proper digestion, you may have a condition called hypochlorhydria. Inadquate stomach acid production may lead to nutritional deficits, belching, heartburn, stomach discomfort and bloating.
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N-Acetylcysteine -- abbreviated NAC -- is a supplement derived from a protein-building amino acid called cysteine. If you have cancer, HIV/AIDS or liver damage due to a drug overdose, you may benefit from treatment with NAC supplements.
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Lysine is an essential amino acid that your body needs to maintain proper growth and development. Adults should consume 12 milligrams per kilogram of body weight of lysine each day from supplements or food sources, which include red meat, potatoes, milk, fish, beans and certain soy-based products.
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Nicotinamide adenine dinucleotide, commonly referred to as NADH, is the active form of vitamin B-3. It is normally produced in your body. While natural forms of NADH are present in the muscles of cattle, poultry and fish, your body may not be able to make use of this form of NADH.
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Fish oil, a supplement rich in omega-3 fatty acids frequently touted for its protective effects on the heart, isn't right for everyone. In fact, fish oil may cause negative side effects particularly when used by people with diabetes -- a condition characterized by unusually high blood sugar levels.
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Turmeric, which contains an active compound called curcumin, is a type of spice derived from the Curcuma longa shrub, native to India, Africa and regions of Asia. This golden spice is traditionally used as flavoring for food and dye for fabric.
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Lysine is a type of amino acid your body needs to maintain proper growth and energy production. Unfortunately, your body can't generate lysine by itself. Instead, you need to consume lysine-rich foods, such as meat, fish or nuts, or supplements to ensure your body receives enough lysine each day.
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