Fluid Buildup in the Calf
Swelling is part of your body’s natural response to inflammation from a traumatic injury, or it can signal that your body is having difficulty circulating fluids.
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Keloid Swelling
While scar tissue serves as a reminder of a previous injury, scrape or cut, a keloid is an overdeveloped scar tissue area. Because keloid tissue grows uncontrollably, the area may begin to itch, swell and become painful, according to the American Osteopathic College of Dermatology.
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My Knee is Clicking When I Squat But There's No Pain
Knee clicking is a common symptom and does not always indicate cause for concern. A complex interworking of ligaments, tendons and muscles support your knee joint. These must support your body weight during normal activities and added force when you exercise, particularly for high-impact activities like running.
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Breathing Exercises for Smokers
Cigarette smokers experience changes in their lung function that may affect the ability to breathe deeply. Breathing exercises can help to relieve this problem by re-training your lungs to breathe more deeply. Smokers also can use deep breathing techniques to relieve stress when trying to quit smoking.
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The Three Types of Muscles in Human Body
Although you have more than 600 muscles in your body, there are only three types of muscle: smooth, cardiac and skeletal. Each muscle helps to keep you in motion, your heart beating or signal a natural response in your body, such as the ability to keep your eyes focused.
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Radiating Knee Pain
The knee joint is the largest synovial, or movable, joint in the body, according to The Pain Clinic. This means the knee has many moving parts that can become damaged due to injury or wear and tear over time.
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Bladder Pain From Sleeping Positions
If you awake in the morning experiencing bladder pain, you may be surprised to learn that your sleeping position could be contributing to your pain. Because this pain can lead to sleepless nights, learning the best sleeping positions to reduce strain on your bladder may give you some relief.
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Does Coffee Dilate Blood Vessels?
You rely on your morning coffee to help you feel more alert and awake. Caffeine -- the active ingredient in your coffee -- has a number of effects on your body when it first works. The effects may be unpleasant when the caffeine breaks down in your system.
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How to Exercise Your Back After Spinal Fusion
Spinal injuries or degeneration make even everyday movements painful. To repair a diseased portion of your spine, your physician may recommend a spinal fusion surgery to fuse together damaged vertebrae to make a stronger spinal column.
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Does an Epsom Salt Laxative Prevent Digestion?
Also known as magnesium sulfate, Epsom salt is a naturally occurring substance that has been approved as a laxative by the Food and Drug Administration, according to the Epsom Salt Council. Laxatives are used to reduce the symptoms of constipation, which is the inability to pass stool at a normal rate.
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Symptoms of High Progesterone
Progesterone is a hormone in the body that helps to control the thickness of the uterine tissue lining, according to Dr. Frederick R. Jelovsek, a physician writing on Women’s Health Resource. This means progesterone plays a vital role in menstruation and ceasing menstrual bleeding.
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Eating Bacon During Pregnancy
While an adult’s immune system can fight off many bacteria with ease, your baby’s developing immune system may not be so adept. When you are pregnant, eating certain foods may be harmful for your baby’s health.
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Stretching for Abdominal Adhesions
Your abdominal organs are separated by protective coatings that keep your organs in place and support moving and twisting in your body. After abdominal surgery, however, scarring known as adhesions can form in your abdominal cavity, causing pain in the pelvis or abdomen.
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Things You Cannot Eat If You're Allergic to Iodine
Food allergies occur when your body views a substance as a foreign intruder that must be eliminated, causing your body to respond much in the same way it does to a virus or bacteria. Chemicals called histamines are released that cause everything from itchy skin to coughing and stomach pain.
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Fish Oil and Acid Reflux
Fish oil supplements provide an opportunity for you to get a daily dose of omega-3 fatty acids without having to cook the fish. Omega-3 fatty acids have anti-inflammatory properties, including reducing high triglyceride levels in the body that can increase your risk for heart disease.
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Shoulder Stiffness Exercises After Clavicle Fracture
Also commonly known as your collarbone, your clavicle is the bone that rests across your shoulder and connects to the top of your arm bone and shoulder blade.
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Shoulder Pain From Playing Tennis
While you may have heard of tennis elbow, another injury affecting the arm is common: tennis shoulder. If you feel twinges of pain in the shoulder after a tennis session that develops over time, this can be an indicator your tennis shoulder pain is developing into a more serious condition.
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Natural Ways to Open Up a Stuffy Nose
Your nasal cavity is filled with tiny blood vessels that can become swollen when triggered by pollen, dust, pet dander, irritants or other illnesses, according to the Mayo Clinic. The result is a stuffy or congested nose—characterized by difficulty breathing, nasal discharge or an itchy nose.
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Is it Okay to Exercise With a Pinched Nerve?
A pinched nerve occurs when soft tissues place pressure on a nerve. Although a pinched nerve can occur anywhere on your body, they are most common in places like the back and wrists. A pinched nerve can cause a number of unpleasant symptoms, including numbness, pain, tingling and muscle weakness.
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Exercises for Seniors With Lower Back Pain
Over time, your spinal vertebrae and cartilage between these vertebrae can start to wear down, resulting in back pain and discomfort as you age. If you are a senior who experiences back pain, you don’t have to resort to a sedentary lifestyle.
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