Outdoor Recreation: Gear Maintenance, Safety & Fitness

Leisure activities like kayaking or rock climbing provide significant wellness benefits when coupled with proper gear maintenance and safety skills.

Couple hiking

Importance of Leisure & Recreation for Health

In the 1950s and 1960s, activities such as horseback trail riding, skiing, snowmobiling and taking a day hike were among some of the popular choices among outdoor enthusiasts. While these are still enjoyed, people have been leaning toward less vigorous physical activities since that time, according to H.

Read more →