Early Menstrual Periods: Causes, Cramping & Management Tips

Why do menstrual periods come early, and can diet or exercise be the cause? From understanding implantation symptoms to using herbs for cycle regulation, managing early periods and associated odor is critical for reproductive health.

Causes of an Early Menstrual Period

Published Aug,14 2017 | By R. Y. Langham, Ph.D.

Most women have an idea of when they should expect their next period, but there is always a possibility that it may come earlier than anticipated. Periods come every 23 to 35 days, but a woman may be irregular and start her period early one month and late the next, according to the website 34 Menopause Symptoms.