The Induction Phase of Atkins
Induction is the first phase of the low-carbohydrate, high-protein Atkins Diet. This phase is designed to kick-start weight loss by strictly limiting the number of net carbs a dieter eats.
Read more →Weight Loss Diet Plans: Atkins, Paleo, HCG and Whole Foods
Comparing diet plans like HCG, Paleo, and Atkins can help you find the best extreme weight loss meal plan. Learn the consequences of junk food and how to navigate low-carb cooking with soy flour.