Digestive Health Guide: Enzymes, Probiotics & Intolerance

Digestive health depends on a balance of enzymes like pepsin and beneficial bacteria. Understanding lactose intolerance and how pH affects digestion can help alleviate common issues like bloating, fatigue after eating, and chest discomfort.

What Is the Difference Between Good Bacteria & Bad Bacteria?

Published Aug,14 2017 | By Norma DeVault

The human body encounters both good and bad bacteria daily. To microorganisms, the human body represents an attractive environment and source of nutrients. Bacteria that we call "good" helps us digest our food and protects us from bad bacteria that can make us sick or even kill us.