Agar Diet
Agar has been used in Asian cooking for hundreds of years. Agar comes from seaweed that grows on the rocky areas of tidal waters of Japan, China and Sri Lanka.
Read more →Nutrition Facts Guide: Superfoods, Lipids & Healthy Oils
Nutrition facts for superfoods like acerola cherry and ginger juice reveal hidden health benefits. Learn about the three types of lipids, the difference between cider and distilled vinegar, and the best vitamins for vibrant skin.