Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Cleaning supplies. Save the planet concept

Dettol Antiseptic Ingredients

Dettol ingredients include antibacterial, antiseptic, antifungal and disinfectants in a range of products from cleaners, laundry soaps and skin care products.

Read more →
Personal Care Products

What is Lanolin Oil?

Sheep are the only source of lanolin oil. A sheep gets sheared once yearly and provides about 10 pounds of wool annually. Lanolin is an amber-colored fatty substance taken from the sheep’s wool before it is washed.

Read more →
Two Ripe apricots

The Uses for Apricot Kernel Oil

Apricot oil or Prunus armeniaca is extracted by cold press from the seed of the apricot fruit. Apricot kernel oil is a yellow to golden-yellow carrier oil. A carrier oil, or base oil is mixed with other essential oils to facilitate easy application or use.

Read more →

What Are the Benefits of Soy Flour?

Soy flour is derived from roasted soybeans finely grounded into a powder. It is a rich source of proteins, as well as iron, B vitamins and calcium, and it adds a pleasant texture and flavor to a variety of products, according to SoyFoods.com.

Read more →

Benefits of Lemon Peel for Skincare

Lemon peel, or Citrus limon, is the rind or skin of the lemon fruit. Lemon peel adds flavor and aroma to foods and drinks. It also benefits the skin. According to FloralHealth.

Read more →
Close view panko style flaked bread crumbs

Agar Diet

Agar has been used in Asian cooking for hundreds of years. Agar comes from seaweed that grows on the rocky areas of tidal waters of Japan, China and Sri Lanka.

Read more →
Whey protein

Side Effects of Whey Protein Isolate

Whey protein isolate is a supplement derived from the byproduct of cheese made from cow’s milk. The byproduct is filtered to remove fat and lactose and then dried to a powdered form. According to WheyOfLife.org, the purest and most concentrated form of whey protein is whey protein isolate.

Read more →

Foods and Drinks High in Potassium

According to Drugs.com, most adults need about 4,700 milligrams of potassium in their daily dietary intake. Potassium is an essential mineral that helps regulate the electrolyte balance in the body. It affects heart function, contraction of muscles and stimulation of responses to nerves.

Read more →

What Are the Health Benefits of Volleyball?

You can significantly improve your health and quality of life by including moderate amounts of physical activity. Along with having a balanced diet, playing volleyball regularly for 45 minutes is a way to improve physical strength and health.

Read more →
sweet and colorful ice cream scoops

Foods With Stevia

Stevia, Stevia rebaudiana or sweet leaf of Paraguay are some of the names given to the leaves of this plant native to Paraguay. In the early 1900s stevia was documented by Moises Bertoni, a Paraguayan botanist.

Read more →

Foods Rich in Vitamin B17

Vitamin B17, or laetrile, is called the anti-cancer vitamin. It is an alternative treatment for cancer. Vitamin B17 works to reduce tumors and prevent metastasis or the spread of the cancer to other parts of the body.

Read more →
sage tea

What Are the Health Benefits of Sage Tea?

Sage, or salvia officinalis, as it is scientifically called is a plant native to Southern Europe and the Mediterranean region. Sage has been used in traditional medicine for centuries. The leaves of this small ever green, perennial plant are used as a popular culinary herb.

Read more →