Fat Burning Science: Metabolism, Medications and Health Risks

How does your body burn fat during ketosis and aerobic exercise? Factors like depression, medications (Neurontin/Celexa), and thyroid levels (TSH) significantly impact your weight loss progress.

Non-Equipment Fast Weight Loss Exercises

Published Jul,18 2017 | By Nina Makofsky

You do not need the latest exercise machine or even a single piece of equipment to do a challenging workout that burns calories and helps you lose weight. To lose weight quickly, focus on intense cardiovascular exercises.