How to Do a Probiotic Enema
An enema is not a very pleasant experience, but it certainly gets the job done. Enemas are used to clean out the lower part of the colon from leftover fecal matter that coagulates along the walls of the colon.
Read more →Food & Nutrition: Culinary Techniques, Diets & Metabolic Health
Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.
How to Cook Coconut Milk Without Curdling It
Coconut milk is a thick and creamy liquid that is extracted from the pulpy meat of a coconut. It is widely used in Indian, South Asian, Pacific Island and Caribbean cuisine to bring a creamy, cool flavor to spicy curries, stews and stir-fries. Coconut milk is widely available in most supermarkets.
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How Do I Cook Vegetables for Fondue?
Fondue is not just a meal; it's an entire culinary experience. A vegetable fondue can be served as an appetizer or a main course. In this communal do-it-yourself meal, pieces of chopped vegetables are cooked individually on long skewers either in hot oil or cheese.
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How to Apply Bio-Oil
Bio Oil was formulated by the German cosmetic scientist Dieter Beier. Bio Oil contains a unique ingredient called PurCellin Oil, which is a synthetic reproduction of the preen oil found in ducks. PurCellin Oil is combined with vitamins A and E, calendula, lavender, rosemary and chamomile.
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How to Serve Cold Shrimp
Cold shrimp is simple to prepare and a small serving packs a lot of protein into your meal. According to LIVESTRONG.COM MyPlate, a 4-oz. serving of shrimp yields 80 calories, 1 g of fat and 18 g of protein.
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How to Cook With Precooked Shrimp
If cooking with shrimp is simple, then choosing precooked shrimp cuts the prep time down even more. Reheating precooked shrimp only takes a few minutes or you can eat it raw, making it a great meal option for busy evenings. Shrimp is low in fat and high in protein. According to Livestrong Daily Plate, a 3 oz.
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How to Thicken a Fruit Sauce
Making your own fruit sauce is a perfect way to use up excess fruit from the garden. Fruit sauces can be poured over desserts, such as cakes or ice cream; thickened up to make jam; or drizzled over meat dishes. For example, pour pineapple fruit sauce over baked ham or pork.
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How to Bake Alaskan Cod
Alaskan cod is a white fish that is high in vitamin A and vitamin D. It has a mild flavor and a firm texture. It is also very low in fat, calories and cholesterol as well as high in protein. A 4-ounce serving of Alaskan cod yields 90 calories, 0.5 grams of fat and 20 grams of protein.
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How to Cook Ball Tip Steak
Ball tip steak is easier on your wallet and figure than other types of steak but may lack the tenderness of a better quality cut of steak. Ball tip steak is also known as sirloin tip steak but should not be confused with top sirloin steak, which is much more tender. Ball tip is cut from the top of the hip bone.
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How to Freeze Cooked and Grilled Chicken Breasts
If you have ever been overzealous at the start of barbecue season, you may have encountered a surplus of leftover grilled meats. Fortunately, you don't have to let those extra grilled chicken pieces go to waste if you freeze them quickly. Frozen, grilled chicken will help you save time on busy nights.
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How to Lose Weight With Prune Juice & Apple Cider Vinegar
While there is no miracle weight loss product, there is evidence that drinking both prune juice and apple cider vinegar could help you shed a few of those unwanted pounds. Both prune juice and apple cider vinegar are high in fiber.
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