Food for Health: Anti-Inflammatory Diets & Nutrients

How does the food we eat give us energy? From the anti-inflammatory benefits of a garlic-rich diet to the digestive impact of oatmeal and berries, understanding nutrient synergy is the foundation of an effective detox diet.

Liquid Food Supplements for an Elderly Person

Published Oct,27 2011 | By Natalie Overstreet

Older adults need higher amounts of certain nutrients than their younger counterparts. Changes in metabolism, chewing or swallowing difficulties and taste changes can all affect the ability of older folks to meet their nutrient needs.