Citrus Fruit Guide: Nutrition, Acids & Stomach Health

Citrus fruits like lemons and oranges are rich in electrolytes and fiber, but their high acidity can cause stomach aches. Learn how grapefruit interacts with medications like Cialis and discover the health properties of citrus peels.

Ingredients in Orange Gatorade

Published Jul,08 2011 | By Nancy Clarke

Orange-flavored Gatorade, a sports drink also known as the Thirst Quencher, has several ingredients, besides water, that help you stay hydrated when you’re active. Orange Gatorade uses a mix of salts and sugars to achieve this. Salts increase your thirst and encourage you to rehydrate.