Quinoa salad with broccoli,sweet potatoes and tomatoes

8 New Ways to Enjoy Quinoa That You May Not Have Tried

Published Sep,29 2017  |  By Morena Escardo

Because of its great nutritional value — and its compatibility with dietary restrictions — quinoa is being considered by NASA as food for astronauts on long-duration space flights. Quinoa is a complete protein, so it's a wonderful addition to vegetarian or vegan diets.

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Slice of toasted bread with acocado, cress and hemp seeds on a plate

12 Yummy New Avocado Recipes

Published May,11 2017  |  By Morena Escardo

Avocados are loaded with nutrients such as healthy monounsaturated fats, fiber, potassium, folate, and vitamins B6, C and E.

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