Butter Nutrition: Healthiest Alternatives & Cooking Tips

Is there a healthy vegan alternative to butter? Explore the nutritional profile of almond and mango butters, and learn professional tips for frying with butter or compensating for too much salt in your baking recipes.

Freshly baked bread, cucumber and butter all for sandwich in

Healthiest Vegan Butter Alternative

Published Oct,20 2011 | By Molly Thompson

Individuals may elect to adopt a vegan diet for health, moral or religious reasons. Living a vegan lifestyle is not without challenges, particularly in terms of finding healthy, flavorful alternatives to foods from the restricted categories, including dairy.