Boost Brain Health: Vitamins, Dopamine & Mental Clarity

Why does exercise release dopamine and increase oxygen to the brain? Maintaining mental clarity involves a combination of specific vitamins, lifestyle habits, and understanding chemical balances.

lefty writes with a ballpoint pen International Lefthanders Day

Brain Plasticity Exercises

Published Aug,14 2017 | By Miguel Cavazos

Neuroplasticity refers to your brain's ability to reorganize neural pathways, and brains with more pathways have more plasticity. Your brain enriches its network of dendrites and neural passageways every time it processes new experiences.