Comparing diet plans like HCG, Paleo, and Atkins can help you find the best extreme weight loss meal plan. Learn the consequences of junk food and how to navigate low-carb cooking with soy flour.
Most people receive adequate nutrition through healthful, well-balanced diets that consist of solid foods. For individuals with stomach and bowel conditions – such as cancer or Crohn's disease, a regular diet may not always be possible. For this reason, liquid diets exist.
Read more →
The 3-day water diet, a fad diet, was created in the 1980s by an unknown individual and is still frequently used today. This diet is meant to be used for achieving quick and short-term weight loss goals. The 3-day water diet involves low calorie dieting. A dieter should simply drink nothing but water for three days.
Read more →
The National Digestive Diseases Information Clearinghouse indicates that most everyone experiences constipation at some point in there lives. Constipation is often the result of poor diet or hydration.
Read more →
As a 21-year-old man, being overweight can have numerous effects on your health. These effects can include the risk for developing diabetes and heart disease as well as implications on your mental health -- including poor self-esteem.
Read more →
A colonoscopy is an internal exam of your large intestine, or colon, as well as your rectum. An instrument known as a colonoscope is inserted into your anus to examine your bowels. To prepare for a colonoscopy and to help ensure accuracy of your exam, you will need to completely cleanse your intestines.
Read more →