Inner Ear Disorders: Vertigo Exercises & Symptom Relief

Inner ear management involves using targeted exercises for vertigo and labyrinthitis, improving circulation, and identifying dietary triggers that cause itching or inflammation.

Asian Human ear closeup

Signs & Symptoms of Inner Ear Problems

The inner ear is made up of two distinct, fluid-filled parts: the vestibular labyrinth, which contains a series of loops called the semicircular canals, and the cochlea. The cochlea transmits the sound waves captured by the outer ear into electrical impulses that travel to your brain along the auditory nerves.

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