Improving Circulation: Exercises for Hands, Feet, and Brain

Poor circulation often results in cold hands, numb feet, and reduced mental clarity. Simple lifestyle changes like massage, elevation, and targeted exercise can significantly boost oxygen flow throughout the body.

The Best Gloves for Poor Circulation

Published Aug,14 2017 | By Michelle Hogan

It's not unusual for anyone to have cold hands in the wintertime, but getting cold hands even when it's not that cold out can be a sign of poor circulation--or a more severe condition. Select gloves that are snug, but not too tight.