Seaweed Benefits: Wakame, Kelp & Skin Health Facts

Seaweed like wakame and kelp offers unique minerals for skin health and internal wellness. However, it's important to be aware of the hazards of certain types like nori and manage potential seaweed allergies carefully.

What Are the Benefits of Wakame Seaweed?

Published Jul,26 2011 | By Michael Long

According to "The New York Times," Undaria pinnatifada or wakame seaweed can be one of the world’s most invasive and aggressive species -- capable of growing an inch per day, edging out any local marine life and choking up beaches. However, it’s not just a pest.