Digestive Health Guide: Relief for Reflux, IBS & Inflammation

Digestive conditions such as GERD and colitis are best managed through targeted dietary triggers avoidance, nutritional therapy, and identifying biochemical markers.

Why Do Some Spicy Foods Cause Diarrhea?

Even if you can down curry vindaloo or burritos doused in hot sauce without flinching, your body might not be able to hold its poker face as well. Spicy foods can provoke indigestion, heartburn and loose stools in many people, though others can eat them with no problems.

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