Swollen Lymph Nodes: Causes, Drainage & Health Signs

Swollen lymph nodes in the neck or behind the ears can signal infection or more serious concerns. Using herbs for drainage and specific yoga exercises can support a healthy lymphatic system detox.

Baby falling asleep while extending her arms

My 3-year-old Is Tired All the Time

Most toddlers sleep 10 to 13 hours a day, so it’s possible your toddler is not getting enough sleep if he skips naps or wakes up frequently at night. Mononucleosis, hypothyroidism and anemia are possible causes of your child’s consistent fatigue. Consult with your doctor if your toddler’s symptoms seem excessive.

Read more →