Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Young woman with toothache putting ice bag on mouth

Why Do My Gums Hurt When I Exercise?

Plaque, which leads to gum disease and cavities, can irritate your gum line and result in painful gums while exercising. The jarring your mouth experiences during running can cause your gums to hurt, for example; a dry mouth resulting from heavier breathing during exertion may also exacerbate the problems.

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