Candy Ingredients & Health: Licorice Risks vs. Benefits

What are the real effects of candy on the body? Understanding ingredients in black licorice, the risks of DGL varieties, and the digestive impact of chewing gum is essential for long-term health.

Young woman with toothache putting ice bag on mouth

Why Do My Gums Hurt When I Exercise?

Plaque, which leads to gum disease and cavities, can irritate your gum line and result in painful gums while exercising. The jarring your mouth experiences during running can cause your gums to hurt, for example; a dry mouth resulting from heavier breathing during exertion may also exacerbate the problems.

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